For years we've been told that outdoor exercise is good for the mind and the body. One UK therapist has gone a step further, and goes running and walking with his patients to help them deal with anxiety and depression. TRT World's Health Correspondent Nicola Hill has more.
#WalkingTherapy
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#WalkingTherapy
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- Etiketler
- Benefits of Walking Therapy, Benefits of Walking for Mental Health, TRT
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