Mental health and body image - Overcoming eating disorders and depression | DW Documentary

For years, Sofia suffered from eating disorders and depression. By talking openly about the issue, she hopes to help others.

Like many young people, 22-year-old Sofia struggled with body dysmorphia for years. She started using her Instagram account, @mechoosinglife, to raise public awareness of mental illness, and provide support to others affected by body dysmorphia. The move marked the beginning of her ongoing healing process, and her conscious decision to choose life.

*[Warning: This documentary addresses the topic of suicide. If you or someone you know is suffering from serious emotional strain or suicidal thoughts, do not hesitate to seek professional help. You can find information on where to find such help, no matter where you live in the world, on this website: https://www.befrienders.org/ ]*

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